Chapter 10: Morality without alienation However, the inner laboratory of nondirective meditation may bring out a limitation common to both of them. Both conceive of morality as requiring us
Action Card: How meditation can help us prepare for the unpredictable And we did: We played in the woods, at home, at friends’ houses, etc. We played with puppets and Playmobil, we played role-plays and quickly developed
Inner Peace in Troubled Times Times ChangeIt is easy to become short-sighted about our own era. Yet some may be right in saying that we are now living through a time of transition.
Practical information for Acem Meditation World Retreat 2016 ● Registration and payment ● Course language ● Course fees ● Arrival and departure ● What to bring ● First day of the retreat ● The retreat centre ● B
Practical information for International Summer Retreat with Acem's Founder 2022 ● Registration ● Language ● Fees ● Transportation ● What to bring ● First day of retreat ● Retreat centre ● AccommodationThis retreat has the course n
Webinar: Thinking about death Reflecting upon our own death may enrich life and satisfy an inner longing for existential fulfillment – as may meditative processes. Death has always
Setting the conditions for good meditation When we meditate, the basic principle is that we open our awareness towards what spontaneously emerges in our mind, thus creating freedom for the spon
In worn tracks? A kilometer away, skiers dressed for the woods are poling along in machine-made tracks. They let the machine, not nature, decide where the trip should
Chapter 3: The brain is made for mind wandering Some techniques aim to reduce this spontaneous stream of thoughts, while nondirective meditation types integrate them as an important part of meditati
Free mental attitude – a metacognitive shift The spontaneous stream of thoughts is reduced during tasks that require concentration, and increases during routine activities and rest. During the pr