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Nordic Meditation. Easy & effective.

Acem Meditation is a simple meditation technique for relaxation, more energy, health and personal growth - based on modern psychology and scientific research. Read overview.

Read more about: 

Stress relief | Energy | Relationship | Health | Creativity | Silence 

Acem are active in these countries

Denmark - Dominican Republic - France - Germany - India - Lithuania - Netherlands - Norway - Spain - Sweden - Switzerland - Taiwan - UK - USA

New book: "The Power of the Wandering Mind"

How does nondirective meditation interact with brain and body, mind and culture? In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives. Read more

Retreats

Acems Retreats is a journey to the quiet Scandinavian scenery as well as a journey through your own inner landscapes. Refreshing, insightful, calming.

Course in communication

Explore who you react to others and who others react to you in an open and reflective atmosphere. Acems training in interpersonal communication. 

The Meditation Blog

Explore our world on the meditation blog. 

See & Listen

Podcasts and videos are on our media site. 

Books by Acem

Our list of published books can be found on our book publishing site. 

Acem International School of Meditation
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Acem International School of Meditation
Head office Huitfeldts gate 49, Oslo
Postal address Box 2559 Solli, NO-0202 Oslo, Norway
Phone +47 23 11 87 00 (10 - 15 CET)
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