The Power of Silence ...

Read more about

Stress relief | Energy | Relationship | Health | Creativity | Silence | TheMeditationBlog

Learn in your country

Denmark ○ DominicanRepublic ○ France ○ Germany ○ India  ○ 
Lithuania ○ Netherlands ○ Norway ○ Spain ○ Sweden ○ 
Switzerland ○ Taiwan ○ UK ○ US 

Learn meditation at an International Retreat

Learning Acem Meditation at a weeklong retreat ensures that you get a very good start. 

The next two possibilties will both be in July/August at our International Retreat Centre near Oslo, Norway (go HERE for information) and at the International Young Retreat in Wärmland, Sweden (go HERE for information). 

New research shows improved stress management with Acem Meditation

Better sleep, fewer worries, less nervousness and less bodily pain are among the results of the regular practice of Acem Meditation. The study was performed over several years in six different workplaces. A Norwegian team consisting of a medical doctor and two psychologists, all experienced in their fields, published the results recently in a Nordic psychology journal. Read more on The Meditation Blog.

What people say

More present

"Meditation has given me strength and helped me to focus on what I find important". Carla Helland, Music teacher, Sweden

Works well for me

"Acem Meditation is my best tool for reducing pressure from my job." Andy Chang, Computer Engineer, Taiwan

Improved my life

“Acem Meditation has helped me to sleep better, after years of insomnia“. Mercedes Ozuna, Metropolitan Transport Authority, New York City

New book on Acem Meditation

The classic introduction to Acem Meditation, now in English. An easy to read account of the technique, results and the context of Acem Meditation. Read more HERE.