Acem Meditation International

Nordic Meditation. Easy & effective.

Acem Meditation is a simple meditation technique for relaxation, more energy, health and personal growth - based on modern psychology and scientific research. Read overview.

Acem are active in these countries

Denmark - Dominican Republic - France - Germany - India - Lithuania - Netherlands - Norway - Spain - Sweden - Switzerland - Taiwan - UK - USA

How to be kind to yourself this summer

This summer you can learn meditation, get away from your everyday tumble on a international retreat or attend a deepening retreat. Read more about our retreats.

New book: "The Power of the Wandering Mind"

How does nondirective meditation interact with brain and body, mind and culture? In fifteen chapters, experts in neuroscience, medicine, psychology, philosophy and the humanities share groundbreaking perspectives. Read more

Blogs, books, podcasts and videos

Explore Acems world through our media. The meditation blog is found on themeditationblog.com.

Videos and podcasts are found on media.acem.com.

We have published books in several languages, they are found on www.dyadepress.com.