Meditación larga de 1,50 horas

Course type: Long Meditations

Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.

Long Meditations

Course facts

Saturday 19 January 2013
17:00 - 20:00


This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.


The course is arranged by Acem

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Meditación larga de 1 hora 30 min. y charla + orientación a cargo de la instructora Vibeke Videm. Sábado 19 enero, de 17 a 20 horas. En Centre Civic Can Deu, Barcelona - Les Corts. Sala 9 (2ª planta) ES IMPRESCINDIBLE HABER PARTICIPADO ANTES EN UN CURSO DE PRINCIPIANTES DE MEDITACIÓN ACEM. Precio: 5€. Sin inscripción previa


Vibeke Videm

Acem Meditation Instructor. MD, PhD, Professor of Immunology, Norwegian University of Science and Technology.