Long Meditations

Long Meditations

Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

Upcoming Long Meditations

 
September
Boundary St, Shoreditch, London
16 September, 2018
Boundary St, Shoreditch, London
30 September, 2018
October
Boundary St, Shoreditch, London
14 October, 2018