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International Intensive Advanced Deepening Retreat, 16 days

This kind of advanced deepening retreat over 16 very intensive days is for Acem meditators who want to practise round-the-clock meditations and who already have participated in at least two three-week advanced deepening retreats.

Advanced deepening retreats offers the possibility of meditations of more than 24 hours, combined with process-oriented guidance. as well as walk-and-talk and meditative yoga. After each round-the-clock meditation, an evening seminar discusses meditative processes based on the experiences of the participants. This facilitates the cultivation of subtle levels of free mental attitude and a mentalistic repetition of the meditation sound.

The retreat stimulates fundamental processes of inner change aiming at opening the mind for meditative silence. Along with the rest of the programme, round-the-clock meditations seek to loosen the grip that time and body have on us. They help us to let go of our psychological investments and lower selves.  

An advanced deepening retreat over 16 days presupposes previous participation in at least two three-week advanced deepening retreats.

Participation from the beginning until the retreat ends is presupposed.

 

Programme the first day:
From 16:00    Check-in
16:00 – 20:00 Meditation in your room 
20:00              Dinner
21:00              Meeting

Programme the last day:
Until 12:00      Silence
12:00 – 13:00 Lunch
13:00 - 14:00 Guidance group
14:00 - 15:00 Meeting
15:00             Departure

IMPORTANT PRACTICAL INFORMATION
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When ordering using the menu and button above, please remember to register the appropriate price alternative before clicking the button. Full-time students get a discount.

An alternative registration and payment method is described on the practical information page.

Cancellation deadline: March 1.
Course number: V20512

Instructors

Merete Hetland

Born 1961. Consultant in rheumatology at Rigshospitalet and an external clinical professor in rheumatology with emphasis on am arthritis at the University of Copenhagen. Begun meditating in 1980, has taught in Acem meditation since 1983. Member of Acem International's board since 2003.