Emotional processing increases when the mind is allowed to wander In February 2014, the scientific journal Frontiers in Human Neuroscience published an article with a long and for most of us rather obscure title:Nond
Webinar: The mind behind the mind – spontaneous thought and beyond This webinar aims to use meditative traditions to shed light on common challenges of our present-day lives and meditations, in particular the widespre
Meditation guidance Guidance of this kind is recommended from time to time, even if you do not have a meditation problem. It will enhance the quality of your practice and
Meditation is in Vogue The Independent (October 24, 2004) asks Acem’s founder Dr. Are Holen how to meditate. “All you have to do is let things pass while repeating the [medi
When painkillers don't kill pain On average, every Dane takes one to two painkillers every day from infancy to old age. Painkillers are good at relieving pain that has a well-defined
The art of small adjustments It’s a busy evening like many others. There are e-mails to answer, bills to be paid, work-related tasks you should complete. You start out optimistica
Acem Media Entry Page This is a test of an initial structure of Acem Media Website:Acem videosAcem podcastsAcem pictures
Personality development Every person has typical ways of making decisions, dealing with authority and autonomy, meeting or avoiding challenges, etc. Personality encompasses c
Meditation and health Thousands of articles published in scientific journals since the 1970s support the notion that even a few weeks of regular meditation practice may low
Diversity of meditation techniques This should support the reader in uncovering similarities and differences between the various kinds of meditation practices, and can also put Acem Med