Carina Heimdal Waag
Instructor in Acem since 2008. Yoga instructor. Senior Advisor in the Norwegian Environment Agency.
A guidance group is a safe, pleasant and good place to share and explore meditation experiences. We meditate better after talking about our meditation practice, and get help to see what happens, exploring our meta-thoughts and spontaneous activity.
This group takes place online, with meditators from different countries. The course language is English.
In a mentoring group, everyone is on the same journey, and you share what you want to share. The group is led by one or two experienced course teachers and has between five and eight meetings.
The first meeting is on April 2 and the next meeting is on May 7. Other meetings are arranged with those who have signed up.
Instructor in Acem since 2008. Yoga instructor. Senior Advisor in the Norwegian Environment Agency.