Check and Refresh

Check and Refresh

Course starts
Wednesday 22 September 2021
Last day of course
Thursday 21 October 2021
Time
18:00 - 22:00
  • Get back on track after a break from meditation
  • Help to establish the habit you want
  • A fresh start

Three course nights spread over 6 weeks allows you to pick up where you left.

Reflect over your meditation process, habits, and rediscover how effective it can be.

On the course you will also be able to check if you remember your meditation sound and discuss meditation psychology. 

Course starts
Wednesday 22 September 2021
Last day of course
Thursday 21 October 2021
Time
18:00 - 22:00
Price - €50.00

Course dates

  • Wednesday September 22 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)
  • Wednesday October 06 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)
  • Wednesday October 20 19-21 EEST (Eastern European Summer Time) / 18-20 CEST (Central European Summer Time)
 

Course type: Refresher Meetings

The course is arranged by Acem International School of Meditation

Instructors

Kirsten Hasselknippe

Kirsten is a trained clinical specialist psychologist. She is now retired and lives in Stavanger. She is an instructor in Acem Meditation. 


How to deal with restlessness in meditation

How to deal with restlessness in meditation

Everyone who meditates will from time to time encounter restlessness in meditation. Here are nine suggestions on how to handle it.