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Second follow-up course Acem-meditation - online - East Asia and Australia time zones

Times are CET - Central European Time

This course consists of six sessions. Sometimes the course is over one or two weekends, or it is a drop-in concept where you can attend the sessions (modules) you want.

In this course, we will discuss, further than in the M1 course, the principles of Acem Meditation and how they may help us change some of the underlying, limiting structures of our personality.

We start each session with a group meditation. Each of the five sessions has a specific topic:

  •  Actualization and resistance
  •  Sensitivity and flexibility in the way we perform meditation
  •  Long meditation 1 ½ hour with guidance
  •  Metathoughts and psychological processing 
  •  Personal development

The topics will be discussed based on each group member’s personal experience. 

Times:

Thursday February 3

10 pm - 12 am CET

Thursday March 3

10 pm - 12 am CET

Thursday March 31

10 pm - 12 am CET

Thursday April 28

10 pm - 12 am CET

Thursday May 26

10 pm - 12 am CET

Thursday June 23

10 pm - 12 am CET

Course number: V22198

Instructors

Peik Jenssen

Peik Jenssen. Retired Naval Architect and Marine Engineer, MSc from Norwegian University of Science and Technology.
Many years of experience as Instructor of Acem Meditation.