Acem Meditation International

Follow-up activities

To meet and discuss with fellow meditators improves your understanding

Follow-up activities

After the beginner’s course, you can choose between a variety of follow-up activities. All of them combine meditation with discussions aimed at enhancing your practice and integrating meditation in your everyday life.

Meditating together is often a pleasant experience. Talking about your meditation makes it easier to discover new possibilities. Listening to others provides important input and inspiration.

Meditation meetings

Group meditations followed by guidance stimulate your motivation for daily meditation and improve your command of the basic principles.

Long Meditations are drop-in sessions with 90 min group meditation followed by discussion and guidance.

Follow-up Courses

The follow-up courses M1 and M2 make meditation theory come alive, improving the quality of your practice, and boosting both the short-term and long-term results. You may participate in a full course or go to individual meetings.

Refresher meetings can help you get back to the routine after a break.

Retreats

Weekend retreats help you overcome obstacles to successful meditation, leading to deeper relaxation and initiating fascinating processes of personality development.
 

Summer retreats usually take place in beautiful natural surroundings at Acem’s retreat centres in Scandinavia. Deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind.

Deepening retreats are for Acem meditators who already have some experience with weeklong retreats and who want to practise meditations of more than six hours daily.

You may also make an appointment to discuss your meditation practice with a qualified guide.

Read more:

Upcoming Activities

台北市雅肯之家
2 Aug
Acem Kurszentrum, Hamburg
7 Aug
TREFFPUNKT Rotebühlplatz Stuttgart
7 Aug
Acem Kurszentrum, Hamburg
9 Aug
Kochsvej 26, Frederiksberg
10 Aug
Niemandsland e.V. (Düsseldorf)
11 Aug
Kulturzentrum KUNO e. V.
14 Aug
Acem Kurszentrum, Köln
16 Aug
Marken 17, Bergen
18 Aug
Kochsvej 26, Frederiksberg
18 Aug
Sporveisgaten 37, Oslo
20 Aug
台北市雅肯之家
21 Aug
Acem Kurszentrum, Hamburg
24 Aug
Sporveisgaten 37, Oslo
25 Aug
Verein zur beruflichen Integration und Qualifizierung e.V.
27 Aug
Asker Museum
27 Aug
Asker Museum
27 Aug
Asker Museum
27 Aug
Kochsvej 26, Frederiksberg
27 Aug
台北市雅肯之家
28 Aug
Drottninggatan, Stockholm
29 Aug
Marken 17, Bergen
30 Aug
Kochsvej 26, Frederiksberg
30 Aug
Markens gate 37, Kristiansand
1 Sep
Sporveisgaten 37, Oslo
3 Sep