Acem Meditation International

Follow-up activities

To meet and discuss with fellow meditators improves your understanding

Follow-up activities

After the beginner’s course, you can choose between a variety of follow-up activities. All of them combine meditation with discussions aimed at enhancing your practice and integrating meditation in your everyday life.

Meditating together is often a pleasant experience. Talking about your meditation makes it easier to discover new possibilities. Listening to others provides important input and inspiration.

Meditation meetings

Group meditations followed by guidance stimulate your motivation for daily meditation and improve your command of the basic principles.

Long Meditations are drop-in sessions with 90 min group meditation followed by discussion and guidance.

Follow-up Courses

The follow-up courses M1 and M2 make meditation theory come alive, improving the quality of your practice, and boosting both the short-term and long-term results. You may participate in a full course or go to individual meetings.

Refresher meetings can help you get back to the routine after a break.

Retreats

Weekend retreats help you overcome obstacles to successful meditation, leading to deeper relaxation and initiating fascinating processes of personality development.
 

Summer retreats usually take place in beautiful natural surroundings at Acem’s retreat centres in Scandinavia. Deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind.

Deepening retreats are for Acem meditators who already have some experience with weeklong retreats and who want to practise meditations of more than six hours daily.

You may also make an appointment to discuss your meditation practice with a qualified guide.

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Upcoming Activities

台北市雅肯之家
19 Dec
Boundary Street, Shoreditch, London
20 Dec
Acem Kurszentrum, Hamburg
22 Dec
台北市雅肯之家
26 Dec
Halvorsbøle Int. Retreat Centre, Oslo
4 Jan
Acem Kurszentrum, Hamburg
5 Jan
Markens gate 37, Kristiansand
6 Jan
TREFFPUNKT Rotebühlplatz Stuttgart
9 Jan
Espacio Ronda, Madrid
10 Jan
Boundary Street, Shoreditch, London
10 Jan
Sporveisgaten 37, Oslo
11 Jan
Brodtkorbsvei 2, Trondheim
11 Jan
Odensgatan, Uppsala
13 Jan
Marken 17, Bergen
13 Jan
Kochsvej 26, Frederiksberg
14 Jan
Asker Museum
15 Jan
Asker Museum
15 Jan
Asker Museum
15 Jan
Umeå
17 Jan
Kochsvej 26, Frederiksberg
17 Jan
Boundary Street, Shoreditch, London
18 Jan
Sporveisgaten 37, Oslo
20 Jan
Drottninggatan, Stockholm
21 Jan