Acem Meditation in the United States 2008
Acem Meditation reduces stress
Learn Acem Meditation in New York
Beginners course, Autumn 2008
Saturday 4 and Sunday 5 October
10 am to 1 pm both days (two days course)
Venue: Midtown, Manhattan. 5th Avenue between 33rd and 32nd street. Exact
address will be given upon registration.
Course Fee: None. A sponsor gift of US$ 80 is recommended. Those attending the course will receive a book on Acem Meditation: Inner Strength.
Instructor:
Roy Halvorsen.
For more information and registration, please contact Acem US
Acem Meditation from Scandinavia
Learn to cope with the stress and challenges of modern life
Discussion is helpful
when learning Acem Meditation
- Deep relaxation and stress release
- Better concentration and health
- Personality development and self-exploration
Acem Meditation is a non-religious technique for relaxation, recreation and personal development. Acem Meditation is easy to learn, and involves the inner repetition of a simple sound. It is usually done 30 minutes twice a day, or 45 minutes once a day. Acem Meditation originated in Scandinavia, where medical doctors, psychologists and other experts have spent the last 40 years developing a psychology of meditation as well as courses and guidance based on modern teaching methods and group dynamics. This has increased the potency of meditation, with better effects for the practitioner.
Read more here:
»
Brief information about the technique
Acem Meditation may help to
open new possibilities
»
Why Acem Meditation?»
Interviews with Acem meditators»
Essays and articles on Acem Meditation
If you live in the US and want to learn Acem Meditation, you may also consider:
1. Traveling to another country or city (see the top menu for a list of countries). The best option will usually be one of Acems international retreats (for an overview, see Retreats and Travels at
the front page).
2. Inviting an Acem instructor to your state or city. If you are willing to arrange a course, and there is reason to believe you will be able to gather a number of participants for the course, Acem International will often be able to send an instructor. Local expenses (rent of location, advertisement, accommodation for the instructor etc.) will have to be covered locally (e.g. through course fees), while it is possible to apply to various funds for coverage of the instructor's international travel expenses.
