Acem Meditation International

Contents - Fighting Stress

Contents.

Preface

Fighting stress – a brief outline

Øyvind Ellingsen and Are Holen
Meditation: A scientific perspective

Erik Ekker Solberg and Are Holen
Effects of Acem Meditation

Anne Grete Hersoug
Coping with psychological complaints

Margareta Hammarlund-Udenaes
Meditation in a stressful society

Merete Lund Hetland
When painkillers don’t kill pain

Svend Davanger
The meditating brain

Svend Davanger
Did the Neanderthals meditate?

Pär Westlund and Are Holen
Sleep, alertness and quality of life

Anne Grete Hersoug, Nina Aarhus Smeby, Morten Wærsted, Are Holen
Stress management with Acem Meditation

Morten Wærsted
Did Cinderella have muscle pain?

Appendix
- What is Acem Meditation?
- What is Acem?
- Acem publications
- Acem retreat centres

References

Index

Contributors

| More

Product

Fighting Stress: Reviews of Meditation Research

 

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