Acem Meditation International

Refresher Meetings

Do you want to get back on track? Did you never really get started, have you just had a break from meditation or don't you get to meditate as much as you wanted?

We start out with a 30 min group meditation and the meeting is designed to help you make a plan for your meditation practice, to repeat the basics and discuss what makes it difficult to establish meditation as a habit. It is often helpful to meet with other meditators and discuss and share experiences.

 

Upcoming Refresher Meetings

 
September
Sporveisgaten 37, Oslo
22 September, 2014
October
VHS, Essen
26 October, 2014