Course type: First follow-up course M1
The course consists of five sessions. Sometimes the course is over one or two weekends, or it is a drop-in concept where you can attend the sessions (modules) you want.
Learning the Acem process: Second Level Course over two Saturdays
The 2nd Level course is a 2 day course
Both Saturdays from 10:30am - 3:30pm
Over two days you will have the chance to work with
* Establishing meditation habits
* How to use the meditation sound
* Concentration as a mental attitude
* The free mental attitude * Evaluations and metathoughts
The course is arranged by
Acem UK School of Meditation
Acem Assistant Instructor. Civil Engineer.
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