The official opening, Acem Centre, Shoreditch, London.
"Stretching body and mind - yoga and meditation in the light of research"
Programme:
- Words of welcome by head of Acem UK Eva Skaar and assistant instructor Nick Tedstone
- Lecture by international head and founder of Acem, Are Holen : "Stretching body and mind - yoga and meditation in the light of research"
- Break with Finger Food
- Launching the new Acem book: "Meditative Yoga"
- Some somple (standing/sitting) yoga exercises for those who are interested