The official opening, Acem Centre, Shoreditch, London.

"Stretching body and mind - yoga and meditation in the light of research"

Programme:

  • Words of welcome by head of Acem UK Eva Skaar and assistant instructor Nick Tedstone
  • Lecture by  international head and founder of Acem, Are Holen : "Stretching body and mind - yoga and meditation in the light of research"
  • Break with Finger Food
  • Launching the new Acem book: "Meditative Yoga"
  • Some somple (standing/sitting) yoga exercises for those who are interested