Acem Meditation International

平日夜間初級班

Course type: Beginner's Courses

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start. Group discussions help you to deal with beginner’s problems and to establish a meditation habit.

Contact the course organiser for registration:
台灣雅肯靜坐學會 (Acem Taiwan)
(02) 2362 3447
acem.taiwanSPAMFILTER@msa.hinet.net
http://acem.tw

Remove the part in capital letters to get the correct e-mail address.

Course facts

Price
Visit local site for price in local currency
Course starts
Friday 06 September 2013
Last day of course
Friday 04 October 2013
Time
7:15 pm - 9:30 pm
Location
台北市雅肯之家

A beginner's course usually consists of 2-4 sessions, each providing ample opportunity for personal practice followed by guidance and discussion. Groups of 5-15 participants meet for altogether 7-12 hours. Topics covered include:

  •  Brief introduction and personal instruction
  •  Applying the basic principles to your own practice
  •  From stress relief to personal process
  •  Scientific research and the psychology of meditation

You learn how to use Acem Meditation for relaxation and stress management, and you lay the foundation for a fascinating process of personality development and self-understanding.

The book Acem Meditation - An Introductory Companion is included in the course fee. While you cannot learn the technique from a book, a CD, or the Internet, the psychology of meditation stimulates your practice and provides a fuller understanding of the process.

After the course, you can practise the technique on your own, whether you choose to become a regular meditator or to meditate whenever you feel the need.

If you wish, you may continue to discuss your meditation practice with a qualified guide after the course. You may also choose between a number of follow-up activities, such as group meditations, talks and lectures, the follow-up courses M1 and M2, as well as weekend retreats where you can get away for a while and recharge your batteries.

All instructors have been through several years of training and have long teaching experience.

See details for each course in the right sidebar.

 

Tip a friend about the event

The course is arranged by 台灣雅肯靜坐學會 (Acem Taiwan)

| More

Information

9/6(五)~10/4(五) 的四個周五晚7:15~9:30共四次(中秋節連假順延一次)
學費:NT$ 3000(未滿35歲者 NT$ 1500)
請在此報名
咨詢電話 02-2362-3447 / 0932-190-119(蔡素珍小姐)

Instructors

張華婉

講師