Acem Meditation International

週末靜坐營

Course type: Weekend Retreats

A weekend retreat provides an opportunity for training long meditations at the three-hour level (on your own room), guidance groups led by experienced instructors, talks and discussions on the psychology of meditation.

Weekend Retreats

Finished

Course facts

Price
No price is fixed for this event
Course starts
Friday 08 November 2013, 8:00 pm
Course ends
Sunday 10 November 2013, 5:00 pm
Location
淡水聖本篤靈修中心

雅肯靜坐週末營可以讓你增進靜坐技巧、釋放壓力、獲得深層的鬆弛、提昇自我覺察的能力。

靜坐營為期兩天兩夜,每天靜坐三個小時以上,是一個可以練習長時間靜坐的絕佳機會。不僅可以藉此增進靜坐的技巧,並且可以將壓力釋放、獲得深層的鬆弛,同時還可以提昇活力和自我覺察的能力。

靜坐輔導與研討

每天的研討座談,主要是以靜坐的實務、自我的發展,以及雅肯靜坐心理學的內容為範疇。

心動不如行動

不論是有經驗的靜坐學員或是初學者,靜坐營都將提供合宜的課程及活動,歡迎所有有興趣的學員一同參與。

 

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The course is arranged by 台灣雅肯靜坐學會 (Acem Taiwan)

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Instructors

Halvor Eifring

General Secretary of Acem International. Professor of Chinese, University of Oslo.