Course type: Group Meditations
Drop-in sessions with group meditation of one hour or less followed by discussions and sometimes a talk on a meditation related topic.
This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth.
The course is arranged by
Acem UK School of Meditation
Acem Assistant Instructor. Civil Engineer.
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