Acem Meditation International


Course type: Long Meditations

Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.

No registration is needed for this event.

Course facts

Visit local site for price in local currency
Monday 23 February 2015
6:30 pm - 9:00 pm
Odensgatan, Uppsala

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.


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The course is arranged by Acem Sverige

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Margareta Hammarlund-Udenaes

Professor i farmakokinetik og farmakodynamik. Meditasjonslærer i Acem.

Thor Udenæs

Er investeringsdirektør ved SEB Wealth Management i Stockholm, Sveriges største bank innom formueforvaltning. Han er utdannet sosialøkonom ved Universitetet i Oslo og jobber med global aksjeforvaltning.

Han er meditasjonslærer i Acem.