Course type: Group Meditations
Drop-in sessions with group meditation of one hour or less followed by discussions and sometimes a talk on a meditation related topic.
We will start with 4 simple (sitting/standing) yoga postures before 45 min group meditation
Soup and bread will be served before discussion and sharing from meditation.
Tip a friend about the event
The course is arranged by
Acem UK School of Meditation
Head of Acem UK. Artist by profession.
Acem Meditation Initiator. Clinical Psychologist in private practice.
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