Acem Meditation International

長時間靜坐(90分鐘)

Course type: Long Meditations

Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.

No registration is needed for this event.

Course facts

Price
Free entrance
Date
Saturday 21 July 2012
Time
1:00 pm - 5:00 pm
Location
台北市雅肯之家

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

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The course is arranged by 台灣雅肯靜坐學會 (Acem Taiwan)

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